Standard PT Rates & Plans


At Blue Mountains Fitness we aim to give you the best possible service and outcome for your investment and trust in us.

We’ll tailor a program or service specific to your needs from the options below and if you have any queries, please message us using the form at the bottom of the page:


INITIAL CONSULT WITH A MASTER TRAINER

$99 One off payment
  • One off
  • One hour with post consult advice
  • Goal setting and target goal charts
  • Initial kickstart program or personalised workout
  • Body composition weigh in and measures
  • Fitness assessment
  • Basal metabolic rate/ calorie requirements
  • Nutrition advice
  • Meal plan
  • Gym or home workout programs
  • Weekly exercise plan
More Info

PERSONAL TRAINING PER SESSION

$80 Per session
  • One hour - pay per session
  • One hour casual booking
  • Strength and conditioning
  • Weight loss circuits and cardio workouts
  • Weigh in and measures
  • Individual attention
  • Program reviews
  • Nutrition advice
  • Meal plan
  • Gym or home workout programs
  • PT session to suit your needs
More Info

BLOCK BOOKING PERSONAL TRAINING

$720 10 sessions
  • Payment in full or weekly $72 direct debit options
  • 10 x 1 hour PTpacks
  • Guaranteed regular time-slot reservation
  • Progressive strength and conditioning
  • Weight loss circuits and cardio workouts
  • Regular body comp weigh ins and measures
  • Progressive workouts
  • Motivation and accountability
  • Nutrition tracking
  • Variable meal plans
  • Program reviews and new workouts
  • Build rapport with trainer
More Info

MASTER PERSONAL TRAINING

$90 Per session
  • One hour - pay per session
  • Casual booking
  • Strength and conditioning
  • Weight loss circuits and cardio workouts
  • Weigh in and measures
  • Individual attention
  • Program reviews
  • Nutrition advice
  • Meal plan
  • Gym or home workout programs
  • PT session to suit your needs
More Info

BLOCK BOOKING MASTER PERSONAL TRAINING

$810 10 sessions
  • Payment in full or weekly $81 direct debit options
  • 10 x 1 hour PT packs
  • Guaranteed regular time-slot reservation
  • Progressive strength and conditioning
  • Weight loss circuits and cardio workouts
  • Regular body comp weigh ins and measures
  • Progressive workouts
  • Motivation and accountability
  • Nutrition tracking
  • Variable meal plans
  • Program reviews and new workouts
  • Build rapport with a trainer with 10, 000 hours of PT experience
More Info

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